135X20X2
225X10
Flat bench - 310X5X2
CGBP - 275X5, 275X8 (called for 5 but felt light so maxed out)
Incline - 255X5, 255X6 (maxed out)
Heavy paused triples - 335X3X2
Lat Pulldown - 140X12X3
I haven't weighed myself for a while so got on the scale - 223.8lbs. Somehow lost about 6lbs. Not sure how, I have been eating like a fucking pig.
I do feel really strong right now - I am barely supplementing anything. A protein shake here and there if I need a snack on the go, and a multivitamin.I drink a lot of water. Otherwise just eating as much good meat and eggs as I can. Could probably eat more greens.
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